A Journey from Sugar Panic to Intelligent Living

This is not a diet book.

Last Jalebi is a personal journey shaped by over two decades of living with diabetes — about awareness, habits, and learning when sweetness belongs in life.


20+ Years
Living with diabetes, learning through real life — not theory.

One Honest Journey
No prescriptions. No extremes. Just lived experience.

Written for Real Life
For people who want clarity, not fear.

Why I Wrote Last Jalebi

Last Jalebi shares my personal journey with diabetes — not as a medical case, but as a human experience.

Over the years, I learned that health is not built through fear or restriction, but through awareness, habits, and intelligent choices made consistently.

Discover Last Jalebi’s Insightful Wisdom

Dive into Hemant Kumar’s reflections on health, habits, and mindful living shaped by two decades of diabetes experience.

Reflective Health Perspectives

Thoughtful insights drawn from lived experience —
not generic advice or quick fixes.

Practical Habit Guidance

Simple habits that fit into real life
and evolve with age, work, and responsibility.

Embracing Intelligent Living

Understanding when to be disciplined, and when to be kind to yourself.

Insights from Two Decades of Living with Diabetes

“The real last jalebi is not the one you eat before diagnosis.
It is the last one you eat without awareness.”
— Hemant Kumar

Living with Diabetes

Learning to respond, not react — and to live fully, not cautiously.

Personal Growth

How health challenges quietly reshape priorities, patience, and clarity.

After living with diabetes for more than two decades, he began questioning not just medical advice, but the way modern life quietly postpones health. Last Jalebi is his first book.

Hemant Kumar

Hemant Kumar is a global technology leader with over 25 years of experience
across India and the United States.